*This recipe is ready in 10 minutes and makes 1 serving*
1. Beat eggs in a small bowl.
2. Spray medium skillet with non-stick spray and place over medium heat. Pour eggs in pan and add lox. Scramble together until eggs reach desired consistency.
3. Spread bagel with cream cheese. Top each side with tomato slices and egg mixture. Eat open faced.
365 calories, 14 g of fat, 32 g of carbs, 7 g fiber and 32 g of protein